Addiction is a disease of the mind, body, and soul. It is not a moral weakness and is best treated with professional help. If you or someone you know is struggling with addiction, don’t wait to reach out for help.
When seeking treatment for help with an addiction at a rehab facility, you’ll be able to address the physical and mental components of addiction. Detoxification is usually the first step of addiction treatment and this is when you safely rid your body of drugs and alcohol.
After detox is when you start to address the mental and emotional components to addiction. During this time you’ll learn how to live a life free of drugs and alcohol.
At Hillside Mission, we include the 12-steps in our programming.
What Is a 12-Step Rehab?
A 12-step rehab is an addiction treatment center that uses the 12-step model as an addiction treatment method.The 12-step model was originally created by the founder of Alcoholics Anonymous. After AA was formed, other groups adopted 12-step recovery models like CA (Cocaine Anonymous) and NA (Narcotics Anonymous).
According to a survey done by the Substance Abuse and Mental Health Services Administration (SAMHSA) in 2013, about 74% of rehab centers use the 12-step model to help people fight addiction and maintain sobriety.
The 12-Step Model Practice
The foundation of the 12-step rehab model is that in order to successfully recover from addiction, addicts must surrender to a higher power outside of themselves.
One doesn’t have to subscribe to a religion or a God to follow the 12-step model. The 12-steps are not affiliated with any religion. The 12-step model also emphasizes the need to accept addiction as a disease and work towards physical and spiritual wellness.
Furthermore, 12 step-programs involve the principle that people can help each other heal and maintain abstinence.
The 12 step-program encourages individuals to create a community and peer support system to guide one another through their recovery journey. According to studies, people who get support during their recovery journey have better outcomes than those who don’t.
What Are the 12-Steps of Recovery?
- Admitting you have an addiction problem
- Believing in a higher power in any form to help you through sobriety
- Surrendering to the higher power
- Introspection and self awareness to take a personal inventory
- Acknowledgment of your wrongs and willingness to make amends
- Readiness to allow the higher power to correct your shortcomings
- Asking the higher power to remove your shortcomings
- Making a list of those you’ve wronged
- Contacting those you’ve wrong as long as it won’t bring harm towards the person
- Taking a personal inventory
- Connection with the higher power through prayers and meditations
- Passing the 12 step rehab messages to others
Benefits of Going To a 12-Step Rehab
Numbers don’t lie. A lot of people have achieved sobriety from 12-step rehabs. 12-step rehab encourages people to admit they have an addiction problem, find support in a community, and surrender to a higher power. These approaches make people self-sufficient and capable of recovering.
- Long-Term Sobriety
The most significant benefit of the 12-step rehab is that it helps people maintain sobriety for a long time. 12-step programs encourage continued participation, and, as such, don’t the programs don’t have a time frame. You can be in a program for as long as you like and there are meetings available in every town,city, and state.
Support is important for a successful recovery from addiction. 12-step rehab programs offer a sober community and support system. This type of community motivates people living with addiction and makes it easy to network with people who genuinely understand your struggles.
A structured treatment program reduces the chances of cravings and relapses. It is almost impossible to maintain abstinence without a structure to keep you in check. Thus, 12-step rehabs are structured to give you a better chance at recovery.
- Treatment Alternatives
Many 12-step rehabs offer treatment alternatives to address addiction and mental illnesses.
Hillside Mission Is Here To Support Your Recovery From Addiction
If you want to learn more about 12-step programs or other addiction treatment methods, get in touch in Hillside today.
At Hillside Mission, we believe in customized treatment approaches. So whether it’s a 12-step rehab program or other evidence-based treatment, we aim to ensure our clients achieve long-term recovery.
Contact us today, or call us at 1-866-470-7342 to start your recovery journey today.